5 Remedies to stop Diarrhea at Home

Diarrhea is a common problem that occurs when your bowel movements ( or stools) become very loose, frequent and/ or watery. It can be either acute ( short term) or chronic, lasting more than 2-3 weeks.


Remedies to stop diarrhea at home:

1: Eat soothing foods & that are easy to digest.

2: Stay hydrated

3: Get enough rest

4: Try these supplements. Probiotics, digestive enzymes, glutamine powder, aloe vera juice, raw sprouted fiber from flax and chia seeds.

5: use essential oils


For acute diarrhea, provide the following dietary regimen:

  • Give clear fluids, including glucose, electrolyte-containing beverages, and commercial rehydration preparations, orally. Clear fluids provide rapidly absorbed calories and electrolytes with minimal stimulation. After diarrhea has stopped for 24 to 48 hours, progress to a full fluid diet, then to a regular diet.
  • Avoid milk, caffeine, and high-fiber foods for 1 week to avoid irritating the intestinal mucosa.
  • In chronic diarrhea, encourage the patient to avoid foods and activities that may cause diarrhea. His awareness and selfregulation of contributing factors help manage chronic diarrhea

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